PUMPKIN SEEDS/PEPITAS SHELLED RAW UNSALTED, 2LBS

PUMPKIN SEEDS/PEPITAS SHELLED RAW UNSALTED, 2LBS

Pumpkin seeds pack a high amount of nutrition in a little bite. They are available year round as a snack food or for creating tempting, yet healthy, treats.

Ingredients: Shelled raw pumkin seeds

Nutrition Facts
Serving Size: 1/4 cup (31 grams)
Amount Per Serving
Calories: 160
% Daily Value*
Total Fat 13g 20%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carboydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 0g ~
Protein 7g
Vitamin A 0% Vitamin C 2%
Iron 14% Calcium 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Manufactured, repackaged or handled in a facility that processes products containing: peanuts, tree nuts, wheat, soy, salt and milk ingredients