DATES MEDJOOL
california , 5LBS
Desert grown Medjool Dates have a mild sweet flavor, slightly dry texture, but are a very popular dried fruit for baking. Even better, Dates are all natural. Dates are an excellent source of potassium and a great way to sweeten up granola and trail mix when chopped.
Ingredients: Medjool Dates
Nutrition Facts
Serving Size 1/4 cup (about 6 dates) (40g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 260mg
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 25g
Protein 1g
Vitamin A - Vitamin C -
Calcium - Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Manufactured, repackaged or handled in a facility that processes products containing: peanuts, tree nuts, wheat, soy, salt and milk ingredients
