PINE NUTS/PIGNOLIAS,
1LB
Crunchy, delicious pine nuts are small edible seeds of pine tree. Pine kernels are indeed very good source of plant derived nutrients, essential minerals, vitamins and "heart friendly" mono-unsaturated fatty acids that help benefit in reducing cholesterol levels in the blood.
Ingredients: Pine nuts
Nutrition Facts
Serving Size: (100 grams)
Amount Per Serving
Calories: 673
% Daily Value*
Total Fat 68g 105%
Saturated Fat 5g 24%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carboydrates 13g 4%
Dietary Fiber 4g ~
Sugars 4g ~
Protein 14g 27%
Vitamin A 0%
Vitamin C 1%
Iron 30%
Calcium 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Manufactured, repackaged or handled in a facility that processes products containing: peanuts, tree nuts, wheat, soy, salt and milk ingredients.
